In the first year after treatment, 58% of people experienced pain due to their breast cancer and treatment. 181 out of 312 people,
Breast Cancer Care poll, May 2011
'I didn't want to talk to my family about my fears or worries - they were already worried sick - but I found friends far easier.' Breast Cancer Care poll, May 2011
57% of people experienced fatigue one to two years after treatment. 120 out of 208 people,
Breast Cancer Care poll, May 2011
‘Many of us breathe a sigh of relief when we get to the end of chemo/rads. Sometimes it's only then that it sinks in and there's an emotional fallout.' Breast Cancer Care
Discussion Forum, May 2011
In the first year after treatment, two thirds of people experienced 'a lot' or 'a great deal' of concern about the cancer returning. 203 out of 312 people,
Breast Cancer Care poll, May 2011
'After your treatment, you still need support... I've found support through online communities.' Breast Cancer Care poll, May 2011
86% of people needed additional support related to their breast cancer one to two years after treatment. 180 out of 207 people,
Breast Cancer Care poll, May 2011
'As I get closer to the end of my adjuvant treatment, I have concerns about how I'll cope when I'm anxious about the cancer returning.' Breast Cancer Care poll, May 2011

Moving Forward:
The first two years

After being diagnosed in Feb 2010 and having a Mastectomy with immediate Reconstruction followed by Chemo and Radiotherapy I really needed something to look forward to. My husband booked me on the Trek Peru for BCC April 2011. I had an amazing time and met some amazing people. Its something positive I taken out of my journey. I still have work to be done on my reconstruction but try to look positively ahead.

Sarah, Hopeman, Moray

We've produced a 30-minute film for anyone who’d like to know more about living healthily after primary breast cancer. The film features a range of people talking about how they've changed their lifestyles after treatment, and made eating well and being active a part of their everyday routine. The film also includes tips from diet and exercise experts. Order the free DVD or view the film online. If you're feeling adventurous you can follow in the footsteps of Sarah - as well as our celebrity supporters Fearne Cotton and Denise Van Outen who trekked to Machu Picchu for Breast Cancer Care - and sign up for one of our fundraising treks.